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Kate the actress arrival from S.Africa

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  Catherine Kamau aka Kate Actress was treated to a surprise reception at JKIA after her trip to South Africa. Kate, who was in Johannesburg for the Bridgerton Season two screening termed her rise to the international stage as something she has worked for. "I need to stop playing small, I deserve these things. I've worked for them, I've worked for the recognition," an excited and emotional Kate said at the airport as her family and friends welcomed her back from her trip to South Africa. The award-winning actress added that she felt she had worked for this moment her whole life and it is what she wanted to achieve in life. To her it made her feel honored and humbled. Kate added that her experience in South Africa was not only humbling but mind-blowing and life-changing as well.Kate acknowledged that in as much as her acting was taking center stage she knows she had taken a long hiatus from her music career but she promised her fans to remain calm, things were in the k...

3 Controversies Mzee Kibor Will be Remembered For

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  On Thursday morning, the country woke up to the news of the demise of Jackson Kiprotich Kibor, popularly known as Mzee Kibor. The astute farmer and businessman died after a long illness. The Moi-era politician is remembered for many things. However he stood out as a lover of controversies who never shiedaway from making his moves and speaking his mind. Suing His Sons In 2021, Mzee Kibor took his sons to court over a land ownership dispute . The businessman had evicted them from a 1,200-acre parcel of land he had allocated them. He, however changed his mind and asked the court to revert the ownership toThe land dispute arose after he argued that he was suuspicious on the paternity of the six sons. Mzee Kibor at the center in a court hearing in 2019 He went ahead to demand that DNA tests be conducted on all of them so as he would ascertain they were truly his children before they could inherit his property. Kibor divorced his wife, Naomi Jeptoo in 2018 and went ahead to claim that ...

"Kwani sisi ni wanawake..." Meme

 For the past week the meme kwani sisi ni wanawake has been trending making rounds in social media with people using all sorts of words. Kenyans have been known to use the social media to the fullest to the extent of coming up with the " Kenyans on Twitter (KOT)" phrase memer in kenya have provided another angle of happiness to the people who follow them and support them to the extent of being given nickname such as " mkuu " and " pedi wa meme ". Do memes go overboard? In the recent days the phrase  "kwani sisi no wanawake?" have gone overboard giving no value to a woman's position in the society. Example of the phrase (a) Tujipake mafuta kwani sisi no wanawake Women have been known to beautiful love being clean which involves " kujipaka mafuta" nevertheless men should also be clean. (b) Tulale kwa nyumba kwani sisi ni wanawake .... On March 1st, 2022 an mc T.T wrote to his Twitter account how offensive those phrase are to women ...

MILLY CHEBBY ON HER ALMOST BREAK UP WITH HER HUSBAND TERENCE

Popular comedian Terence Creative and his gorgeous wife Milly Chebby have created a solid chemistry between them over the years that has made them stand out among the best celebrity couples in the country. On several occasions, the two sweethearts have confessed their perennial love for each other through their socials the otw lovebirds will be celebrating 10 years of being together this year; and their love life hasn’t been a walk in the park. At one time, Terence came out to the public to confess that he had cheated on Milly. The father of three boldly admitted the latter and told his fans that it was something they would discuss. Eventually, Milly forgave him and they continued smoothly with their love life. This is among the hardships she has had to bear through their love journey. But there’s more. Milly Chebby, Speakingon Diana Bahati’s YouTube Channel, she explained her hubby’s behaviour that almost jeaopardized their relationship back in the day. She almost thought of leaving...

THE AFTER LOVE

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February 14 is often celebrate by people as theday of love. Celebrating love with their spouses, friends, or family and others goes to the extent of sharing love with the less needy.  But what comes after February 14? Most of the relationship come to an end after the 14th as many are caught cheating. Some are not remember of even ' SHOWN LOVE' . shown love meaning not being surprised with  a gift or even a warm message of love.  After this date most teenage girls use unprescribed birth control inorder to hide previous action, some who do not remember to take the birth control pills end up taking abortion pills or having an unplanned child. However there is also a good side of Valentine.there is creation of a stronger bond between family and spouse who are royal  to each other when they show and share love. It's also a good chance to teach the child the values of love and respect towards others as many portray it with helping the needy. Shannann

CAMPUS RELATIONSHIP TOXICITY

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What is a toxic relationship? A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time. What are the signs of a toxic relationship among students? 1 Lack of support Healthy relationships are based on a mutual desire to see the other succeed in all areas of life. But when things turn toxic, every achievement becomes a competition. Every time you spend together no longer feels positive. You don’t feel supported or encouraged, and you can’t trust them to show up for you. Instead, you might get the impression that your needs and interests don’t matter, that they only care about what they want . 2. Toxic communication Instead of kindness and mutual respect, most of your conversations are filled with sarcasm or criticism and fueled by contempt — a predictor of divorceTrusted Source . 3. Envy or jealousy While it’s perfectly fine to e...

THE SILENT DISEASE

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Depression It is a medical illness that negatively affects how you feel think and also the way you act. Depression among University students in Kenya Depressive illness is common among the first year students, those who are economically disadvantaged and those living off campus. Statistics shows that those students who used tobacco, engaged in party life and those who had an older age are more likely to be depressed.   Factor that accelerate depression  A lack of sleep, poor eating habits, and not enough exercise are a reason for depression among college students. The stress that comes with life in and out of school— including financial worries, pressure to get a good job after school, and failed relationships — is enough to force some students to leave college or even worse. The risks and consequences of depression among students Many students are unprepared for university life. Today’s students face high debt.  They also have fewer job prospects after gradua...